We hope you have been keeping busy during this difficult time. Our team have been working hard to clean the Centre and prepare for when lessons can resume.
We have developed awesome water safety and technique videos that you can do in your own home. Check out our backstroke kick with kick board video.
A kick board helps to keep a swimmers body in the correct position. The stronger your kick technique the more propulsion you will achieve
We suggest practising your backstroke kick for at least 30 seconds with a ten second break over three repetitions. If you feel like doing more, go for it!
Makes sure you keep an eye out for our regular newsletters, which include updates, safety information, access to water safety and technique videos, activity sheets to do at home and lots of exciting content for the whole family!
We are missing all our swim school superstars and are looking forward to having everyone back in Centre soon.